Hello! My name is Rachel. I believe that the mental, emotional, physical, and spiritual facets of an individual’s health greatly impact one another. I also believe that all aspects of a lifespan affect one another: the past affects the present which in turn affects the future. From these holistic perspectives, healing in one part of the whole creates space for healing in the others.

My client-centered approach adapts to specific client needs: CBT or solution-focused therapy can address present-day concerns, while a psychodynamic, trauma-informed approach can help heal past wounds that negatively affect the present.

My therapy room provides an empathetic space in which my clients can be seen, heard, and empowered to heal. My work aims to collaboratively identify problems and solutions with my clients, and ultimately help them feel more at ease in their lives.

M.A. Counseling, Northwestern University

Professional Membership
Washington Mental Health Counselors Association (WMHCA)
American Counseling Association (ACA)


I am not what happened to me; I am what I choose to become.
-C.G. Jung